Pearly white teeth are ideal for a perfect smile. Teeth discoloration may add a negative impression to your smile. With that to consider, you plan a way on how fight the discoloration in your tooth. There are home remedies you can perform to keep your smile glowing. The market also has products that provide teeth whitening kits that promise to address teeth discoloration issues.
With all the available remedies on how to make your teeth whiter, you should first understand how you got the ugly stains on your teeth. It is expected that your teeth darkens as you age. This is part of the natural processes your body goes through. The discoloration also can be caused by harmful habits such as smoking and drinking coffee. These substances cause discoloration over time. Intake of excessive fluoride and antibiotics are also known to cause yellowing of the teeth.
After knowing the few culprits behind tooth discoloration, it is time to address the immediate problems. Brushing and flossing is the basic habit to maintain a good oral hygiene. But due to urgent commitments, people often took this activity for granted. It is best to brush your teeth after every meal or at least twice a day. It does not only decrease the risk of having gum disease and tooth decay, brushing and flossing helps to fight off plaques before it gives a discoloration to your teeth.
Experts also believe that eating crunchy foods over sticky foods may reduce teeth discoloration. Carrots and raw celery are health foods that could polish your teeth and remove the unwanted stains. They serve to protect the teeth without causing damage to the enamel. Sticky foods are said to have substances that harm the surfaces of the teeth by sticking to it. (You can watch this video for more reasons why you need to keep your teeth white for longer.)
Consuming cheese could be a surprising way to protect your teeth. It has a protein called casein that works together with calcium and phosphorus to stronger enamel.
It is also important to quit smoking. Long term smokers often suffer the consequence of darkened and stained teeth. This is caused by a substance called tar which is present in all tobacco products. Aside from its harmful effects on the teeth, it is also a detrimental habit causing more serious health problems such as lung cancer.
Whitening pens are one of the best teeth whitening products available in the market today. Teeth whitening pens promises to lighten up the enamel and dentin to give you a brighter smile. These products have undergone laboratory and clinical to studies and are proven to be safe and effective. This is very helpful for individuals who are into smoking, coffees, and beverages that stain your teeth. All they need is a touch-up every 6 to 12 months to keep their teeth as white as before.
Now that you have ideas on how to make your teeth whiter, you can now choose a method that best suits your needs. Some of the products that are marketed offer quick solutions to achieve the pearly white teeth you have always wanted. If you have oral health concerns, it wise to see your dentist and doctors for advice.